Creatine Products

Creatine 300 grams
CREATINE MONOHYDRATE, the #1 sports performance supplement, increases muscles’ store of creatine phosphate used to recharge used ATP to keep muscles firing during intense anaerobic effort. Studies show significant rapid improvement in strength & activities such as sprinting and weightlifting, while bodybuilders report increase in size from “cell volumizing.” Has no effect on hormones, so it can be used by younger athletes. Creatine can help with neurological & muscle wasting issues associated with normal aging, and contributes to protecting neurons by helping reduce glutamate toxicity. Considered by far the most effective athletic supplement for the money! We don’t add glucose (and charge a lot for sugar like some companies do!). You can always add low-cost sugar or take with high glycemic carbs or juice if you want. Instead, we suggest you take with 10g+ whey protein along with perhaps a few grams of carbs to help release enough insulin for optimum uptake, or try 200-300mg lipoic acid (ALA) which acts as an shuttle to speed creatine to muscle cells. Despite rumors to the contrary, creatine users have less cramps, injuries, dehydration, water retention, and gastrointestinal problems than those on a placebo! Usual dose is 5g 4x/day for 5 days, then 5g once/day for 3 months, then some time off. Best taken after a weight training workout. Do not mix in water until just before using or it will turn into useless creatinine. If you want a more absorbable form, see other creatines listed below. 300 grams. Code 031.5 Supplement Facts** Serving Size: 3 grams Servings per container: 100 *Daily Value Not established Suggested Use: 3-6 grams twice daily with water. Use after workout when possible or as otherwise directed by your health professional. (First week: 3-6 grams 5-6 times daily with water). See bottle label for more information. Volume equivalents on all powders are approximate. A BAC labeled product.

	Price	$6.50
	Quantity desired

Effervescent Creatine
EFFERVESCENT CREATINE, with Ribose. A little fizz contributes to creatine uptake, and the combination of creatine and ribose increases strength and recovery from exercise much more than either one alone. One dose contains 5g creatine, 3g ribose, 1g glutamine, ALA, taurine, (with added stevia, lime extract, citric acid and potassium bicarbonate for effervescence and flavor). All active ingredients, no sugar filler. 40 doses. 480 grams, Code 031.4 See also: Ribose, code 524.0 As of May 2010, we have produced our last batches of our popular mixes. We have up to about six months supply of many items, but these items are on closeout. We will be offering alternatives to mixes as these are discontinued.
View label for this product
	Price	$24.50
	Quantity desired

Click here for BBB Business Review

SSL Certificates

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.