Beyond A Century Supplement Interest Guide

Supplement Guide

Below are some lists of supplements under specific categories. Lists are compiled from the use of extensive third party literature. We are not allowed or qualified to recommend products for the treatment of disease or a specific disorder. We encourage our customers to be their own best health advocates and take advantage of the wide range of information available to them in print, on-line, and from nutrition-oriented health professionals. Particularly helpful is use of a web search for relavent information by many sources, including those NOT in the business of marketing the product you are researching.

Suggested Basic Life Extension Program: LE Mix or other vit/min/antioxidant; LE Booster, extra minerals; GH products; CoQ10; neurological products; extra antioxidants (C, E, selenium, NAC, lipoic acid + acetyl l-carnitine, resveratrol, HydrogenBoost, SOD, luteolin, cocoa polyphenols, etc.); Prevagen; carnosine, benfotiamine, & other sugar/insulin support; phytonutrients; carb restriction & healthy fats (flax, krill, omega 3, coconut oil, CLA). Hormone replacement or enhancement with age. (GH, melatonin, DHEA, testosterone, estrogen control, DIM, pregnenolone, progesterone, phytoestrogens, etc.), inflammation support (various herbs, etc.) **

Fat Loss & Blood Sugar Support: Recent scientific studies highlight the fact that most do not do well on a low fat, high carbohydrate diet. Restricting carbs (especially high glycemic carbs) and raising protein and good fats (avoiding trans fats) has become a way of life for many. Aerobic exercise with short, high intensity periods or resistance training have been shown to be more effective for fat loss than aerobic exercise alone. Helpful supplements: blood sugar & insulin support (Glucose Factors, Rutin, HCA, banaba, benfotiamine, carnosine, chromium, Cinnulin, vanadyl, gymnema, luteolin, fenugreek, lipoic acid, cocoa polyphenols, Phase 2, green tea, stevia, xylitol, erythritol, brewer’s yeast); thermogenics & appetite suppressors (Integra-Lean, hoodia, aloe, bitter orange, cocoa, Energy, guggul, green tea, DHEA, Thyroid Energy, Thyroplex, Zing, yohimbe, Thermogenic Formula, Fat Ignite, olive leaf, guarana, glutamine, phenylalanine, tyrosine, mucuna, Relora, tryptophan, rhodiola, St. John’s wort:); fat blockers & fiber (fenugreek, guar gum, psyllium, phytosterols); fat burning enhancers (carnitine; pyruvate; MCT; CLA; GLA; coconut, flax, krill, or omega 3 fish oil; collagen, iodine); testosterone support/estrogen Inhibition; GH support; potassium/magnesium supplements.**

Muscle Building: Use brief, high intensity exercise for major muscle groups with adequate recovery time. Never overtrain. Vitamin, mineral, antioxidant formulas; protein (high BCAA); GH products; sugar & insulin support; testosterone support/estrogen inhibition; anabolics & anticatabolics (creatines, ECD, methoxyisoflavone, ribose, Peak ATP, glutamine, PS, Relora, colostrum, lipoic acid, taurine, velvet antler, NAC, TMG, CLA, Cissus, propionyl-L-carnitine); workout stimulants (guarana, bitter orange, cocoa extract, Zing, yohimbe); NO promotion (All arginines, norvaline, arginine AKG, citrulline, citrulline malate, etc.)**

Testosterone support: ZMA, acetyl l-carnitine, boron, tribulus, long jack, avena sativa, nettle root, Sex-Tiva, forskolin, ipriflavone, cordyceps, panax ginseng, maca, muira puama, velvet antler, DIM, DHEA.**

Estrogen Inhibition: Anti-Estrogen Formula, chrysin, DIM, I3C, progesterone cream, calcium D-glucarate,flax lignan, chaste berry, quercetin, ipriflavone, methoxyisoflavone, nettle root, soy isoflavones.**

Adaptogens: shilajit, cat’s claw, Samento, panax ginseng, siberian ginseng, rhodiola, velvet antler, pau d’ arco, schisandra, noni, ashwagandha, fo-ti, gotu kola, maca, andrographis, horny goat weed, dodder seed, cordyceps, jiaogulan.**

Allergy/Respiratory Support: Respir-All, quercetin, bromelain, MSM, noni, Nasal Mist, rosemary, horny goat weed, nettle leaf, pregnenolone, pine bark/grape seed, resveratrol, B12, DHEA, pantethine, bitter orange, schisandra, Germanzyme, C, B6, B12.**

Healthy Brain/Nerve Function, in addition to “neurological” *400 section: acetyl l-carnitine, ALC arginate, theanine, GABA, octacosanol, glutamine, taurine, tryptophan, 5-HTP, choline, CoQ10, Prevagen, pine bark/grape seed, rhodiola, rosemary, inosine, lithium, pregnenolone, DHA, ginkgo, SAMe, NAD, boron, B12 methylcobalamin, GalantaMind, creatine.**

Bone Health: Lactoferrin, ipriflavone, calcium/magnesium, boron, cissus, strontium, CM, progesterone cream, methoxyisoflavone, soy isoflavones, vit K2, vit D3, DHEA, pregnenolone, xylitol; testosterone support.**

Cardiovascular System Support: Lactoferrin, arjuna, carnitine, taurine, CoQ10, arginine, EDTA, Buffered Arginine, arginine AKG, citrulline, citrulline malate, Natrual BP Management, Choleserol Factors, DMG, TMG, ribose, magnesium orotate, potassium bicarbonate, potassium/magnesium aspartate, nattozimes ®, serrazimes®, bromelain, ginkgo, policosanol, cocoa polyphenols, grapefruit pectin, gotu kola, horsechestnut, mangosteen, acai, bilberry, selenium, ginger, green tea, hawthorn, B12, folic acid, B6, niacin, pine bark/grape seed, rosemary, rhodiola, horny goat weed, ginseng, vit E & C, proline, lysine, copper, pantethine, garlic, guggul, aloe, flax, omega 3 & krill oil, GLA, vit K, Sytrinol, ALC arginate.**

Energy/Endurance: glutamine & BCAA, carnitine, Glycocarn, citrulline malate, all creatines, magnesium, glycerine, lipoic acid, MCT oil, ribose, CoQ10, DMAE, NAD, Forskolin, Thyroplex, pyruvate, inosine, HydrogenBoost, B5, K/Mg aspartate, DMG, TMG, omega-3 (flax, fish, & krill oil); rhodiola, cordyceps, & other adaptogens; stimulants (cocoa extract, guarana, bitter orange, Zing, phenylalanine, tyrosine, Energy); & blood sugar support.**

Gastrointestinal Support: GR8, betaine HCl, licorice (DGL), n-acetyl glucosamine, glutamine, arabinogalactans, acidophilus, Inulin, aloe, guar gum, psyllium, flax seed, fenugreek fiber, cat’s claw, gamma oryzanol, bromelain, Serrazimes®, Essential Enzymes, Biocore Enzymes, Dairy Digest, Acid Redux.**

Healthy Immune Function: cysteine, colostrum, mangosteen, whey protein, lactoferrin, CoQ-10, Glyconutrient Complex, andrographis, aloe, arabinogalactans, astragalus, AHCC, AminoCare, cat’s claw & Samento, echinacea, horny goat weed, luteolin, maitake, Mushroom Immune, Immune Renew, Allibiotic, Air Defense, reishi, cordyceps, resveratrol, Thymic Protein A, beta glucan, noni, pau d’ arco, zinc, velvet antler, IP-6, CM, CLA, olive leaf, oregano, panax ginseng, siberian ginseng, rhodiola, selenium, garlic, xylitol, melatonin, pregnenolone, DHEA, MSM, elderberry; testosterone & GH support.**

Joint & Inflammation Support: glucosamine, chondroitin sulfate, 5-Loxin, Celadrin, CM, Microlactin, collagen, type II collagen, MSM, hyaluronic acid, omega 3 (fish, flax, krill oil), GLA, calcium 2AEP, vit D- 3, boswellia, SAMe, pine bark & grape seed, D-Flame, pantethine, pregnenolone, DHEA, copper, bromelain, curcumin, ginger, green tea, resveratrol, rosemary, aloe, nettle leaf, No Pain.**

Liver Support: methionine, TMG, Liver Support, silibinin, silymarin, gamma oryzanol, lipoic acid, phos. choline, andrographis, reishi, rhodiola, schisandra, Liver Guard, SAMe, green tea, garlic.**

Mood/Anxiety/Stress: DMAE, PEA, choline, lithium orotate, green tea, theanine, St. John’s wort, tryptophan, SAMe, Mood Support, bacopa, PS, PS-B, kava, inositol, niacinamide, GABA, GH3, NAD, TMG, magnesium, tyrosine, phenylalanine, rhodiola, chrysin, passiflora, jujube, Relora, B12, omega 3 (fish, flax, krill oil), GLA, melatonin, progesterone (women); see blood sugar & insulin support, and lo-carb diet.**

Prostate Support: zinc, saw palmetto, phytosterol complex (beta sitosterol), Better Prostate, forskolin, Prosper, nettle root, Prostate Factors, Prostate Support, lycopene, omega 3 (fish, flax, krill oil), GLA, modified citrus pectin, rhodiola, quercetin, I3C, DIM, Swedish Flower Pollen; estrogen inhibition.**

Vitality, male/female: arginine, Buffered Arginine, norvaline, citrulline, yohimbe, histidine, catuaba, muira puama, cnidium, maca, dodder seed, horny goat weed, ginkgo, schisandra, rhodiola, damiana, SexTiva, velvet antler, ashwagandha, zinc, fo ti, niacin, kava, cocoa, long jack, shilajit, olive leaf, swedish flower pollen; testosterone support/estrogen inhibition.**

Woman’s (PMS, menopause): progesterone cream, GR8, Candida Clear, maca, chaste berry, resveratrol, tribulus, soy isoflavones, black cohosh, Thyroplex, DIM, I3C, calcium D-glucarate, cissus, omega-3 (fish, flax, krill oil), flax ligans, GLA, ipriflavone, damiana, SexTiva, DHEA, pregnenolone, folic acid.**

** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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