Below are some lists of supplements under specific categories. Lists are compiled from the use
of extensive third party literature. We are not allowed or qualified to recommend products for the
treatment of disease or a specific disorder. We encourage our customers to be their own best health
advocates and take advantage of the wide range of information available to them in print, on-line,
and from nutrition-oriented health professionals. Particularly helpful is use of a web search for
relavent information by many sources, including those NOT in the business of marketing the
product you are researching.
Suggested Basic Life Extension Program: LE Mix or other vit/min/antioxidant; LE Booster, extra
minerals; GH products; CoQ10; neurological products; extra antioxidants (C, E, selenium, NAC,
lipoic acid + acetyl l-carnitine, resveratrol, HydrogenBoost, SOD, luteolin, cocoa polyphenols, etc.); Prevagen; carnosine, benfotiamine, & other sugar/insulin support; phytonutrients; carb restriction &
healthy fats (flax, krill, omega 3, coconut oil, CLA). Hormone replacement or enhancement with age.
(GH, melatonin, DHEA, testosterone, estrogen control, DIM, pregnenolone, progesterone, phytoestrogens, etc.), inflammation support (various herbs, etc.) **
Fat Loss & Blood Sugar Support: Recent scientific studies highlight the fact that most do not do well on
a low fat, high carbohydrate diet. Restricting carbs (especially high glycemic carbs) and raising protein and good fats (avoiding trans fats) has become a way of life for many. Aerobic exercise with short, high intensity periods or resistance training have been shown to be more effective for fat loss than aerobic exercise alone. Helpful supplements: blood sugar & insulin support (Glucose Factors, Rutin, HCA, banaba, benfotiamine, carnosine, chromium, Cinnulin, vanadyl, gymnema, luteolin, fenugreek, lipoic acid, cocoa polyphenols, Phase 2, green tea, stevia, xylitol, erythritol, brewer’s yeast); thermogenics & appetite suppressors (Integra-Lean, hoodia, aloe, bitter orange, cocoa, Energy, guggul, green tea, DHEA, Thyroid Energy, Thyroplex, Zing, yohimbe, Thermogenic Formula, Fat Ignite, olive leaf, guarana, glutamine, phenylalanine, tyrosine, mucuna, Relora, tryptophan, rhodiola, St. John’s wort:); fat blockers & fiber (fenugreek, guar gum, psyllium, phytosterols); fat burning enhancers (carnitine; pyruvate; MCT; CLA; GLA; coconut, flax, krill, or omega 3 fish oil; collagen, iodine); testosterone support/estrogen Inhibition; GH support; potassium/magnesium supplements.**
Muscle Building: Use brief, high intensity exercise for major muscle groups with adequate recovery time. Never overtrain. Vitamin, mineral, antioxidant formulas; protein (high BCAA); GH products; sugar
& insulin support; testosterone support/estrogen inhibition; anabolics & anticatabolics (creatines,
ECD, methoxyisoflavone, ribose, Peak ATP, glutamine, PS, Relora, colostrum, lipoic acid, taurine, velvet
antler, NAC, TMG, CLA, Cissus, propionyl-L-carnitine); workout stimulants (guarana, bitter orange,
cocoa extract, Zing, yohimbe); NO promotion (All arginines, norvaline, arginine AKG, citrulline, citrulline
malate, etc.)**
** These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.